Attention Gym

⚠️ Read first — these are games, not a diagnosis

These are training drills and self-experiments, not clinical tests. Real attention tests (the CPT / TOVA, Conners, and the clinical Stroop) are administered and scored by professionals.
Don't diagnose yourself or anyone else from a score here. A "slow" or "impulsive" result is not evidence of ADHD or anything else.
Scores swing a lot with sleep, caffeine, screen size, touch vs mouse, and mood. Compare yourself to yourself over time, not to other people.
If attention or impulse control is affecting your life, that's a conversation for a clinician.

When the panel turns green, tap it as fast as you can. Don't jump early. Five trials.

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Mean ms

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Best ms

0/5

Trial

Press Start

Trains: raw processing speed. Consistency (how much your times bounce around) often matters more than the average.

These drill the raw skills behind the guides. Read the "why" there: