Externalize what's pulling at you as sized wedges, then start with the biggest one — not because it's most important, but because it's taking the most room.
What's weighing on you right now?
Add everything currently pulling at you — big or small, yours to fix or not. You'll sort that part next.
How to use it: add each thing pulling at your attention as its own slice, sized roughly by how much room it's taking — not how important it "should" be. When the circle fills in, look at the biggest wedge. That's where to start: naming it out loud, doing the smallest next step, or handing it to someone else. Handling the biggest slice (or even just clearly naming it) is often what shrinks the noise around everything else.
Adapted from psychotherapist Eugenia Streletskaya's Circle of Slices practice. If the circle stays full no matter what you clear, or nothing here feels like it's actually yours to carry, that's worth bringing to support rather than sorting alone.